I am an over weight, diabetic, heart patient who also has thyroid problems. But what do I do daily? Nothing but eat and sit on my fat ass! Well, I get up and go to the kitchen, bathroom, bedroom, etc. But I don't eat right and I don't exercise and I'm slowly killing myself!
I have a doctors appointment tomorrow. I think I'm depressed and I know I need to talk to her about this. I'm too young to be doing this to myself. I don't want to be this way but I am, Can I make a change? Can I start a new journey? I'm just not sure.